Jan 9, 2019
A lot of people think that it's just exercising that helps you
lose weight, what most people don't know is your diet is also a big
factor. You can go to the gym for weeks and not lose a more than 5
pounds if your diet isn't right.
Find out what the best course of action is when it comes to dieting and maintaining a...
Jan 2, 2019
Happy New Year from Doctor Tom and all the health experts at The Causenta Wellness Center in Scottsdale Arizona! In today's episode Doctor Thomas Incledon shares some tips on how YOU can have a healthier New Year, plus find out ways you'll look better and feel better!
Don't start the New Year with Old Habits get healthy...
Dec 26, 2018
2018 is coming to a close and with it we put behind a year filled with Health related question,tips,and guidelines given out by Doctor Tom and the professionals at Causenta. Join Doctor Tom in this week's episode of 1-800-MAN-SHOW as he goes back on a recap of all the health and workout related tips he handed out...
Dec 12, 2018
Imagine 2 patients, exactly the same both inside and out. The first patient gets a knee tear and goes the regular routine, an x-ray, an MRI, they find out it's a knee tear and Doctors say, okay we're doing some surgery. After Surgery he's put in a brace that locks that knee in place which will cause atrophy. Now that...
Dec 5, 2018
Bodybuilding can be an intense past-time, just ask Ronnie Coleman. With different pains overcoming your body what are you supposed to do when your work out becomes too much pain and not enough gain? Dr. Tom is here to answer some of your questions when it comes to dealing with common body building pains such as: